Prevents and helps recovery from muscular pains and aches and day-to-day physical problems.
Sports Massage Therapy
Sports Massage Therapy is a practise developed to help bring your body back to its full functional potential. It incorporates myofascial release and static stretching, corrective exercises to help to get rid of pain and recover fully. It’s more targeted and a deeper type of massage.
A Sports Massage Therapy session includes assessment, ensuring specific areas are targeted to treat any muscular or physical issues you might have, even if you are looking only to relax.
Whilst Sports Massage Therapy was built and developed around athletes, the benefits from injury rehabilitation and prevention, to simply reduce occupational stress and increase your overall wellbeing.
Available at my local home studio in Woking and by mobile service.
Bring your body back to it’s full potential
“Klaudia has been pivotal in my rehabilitation from a back injury firstly with immediate sports therapy to relieve pain and getting me mobile again, personal training to build up confidence and strength in the gym and Pilates classes to develop long term resilience to prevent reoccurrence. Klaudia has taken a very personal and dedicated approach to my wellbeing and would liaise with my physiotherapist on my progress so that sessions could be specifically tailored. Klaudia is the consummate professional and I would highly recommend her services which I have been using for 10 years”
— Lisa, NHS professional